Tired of battling your inner critic? Are you ready to heal your emotional triggers and be a stronger role model for the young women in your life? Join Chelsey Goodan, author of Underestimated, as she shares her refreshing approach to empowering teenage girls with host Lauren Abrams.

“I love teenage girls because they can just like cut through the truth so fast.” – Chelsey, (2:34)

Discover how to transform negative self-talk into kindness and empowerment. Chelsey's mentoring approach helps teenage girls tap into their inner power and navigate life's challenges.

In this enlightening episode, learn about the importance of connecting with teenage girls, holding space for their emotions, and the transformative power of self-awareness.

“Often when we try to teach a teenage girl something, she receives it as criticism and judgment.” – Chelsey, (3:50)

Gain insights into teenage life, including the pressures of sexuality, fashion, and people-pleasing. Chelsey shares practical strategies for effective communication and empowering yourself and the teenage girls in your life.

 “Any ounce or judgment it feels, it hits as shame, and it has lasting ramifications, and we do need to be incredibly mindful about how we talk with girls about how they start exploring sexuality.” – Chelsey, (13:32).

Get ready for an inspiring conversation that will leave you empowered and equipped to support the teenage girls in your life.

“Let yourself be weird and embrace that.” Chelsey, (24:44) 

In this episode: 

• (1:59) – How Chelsey’s book helps you. 

Resources and Links 

52 Weeks of Hope

• https://www.52weeksofhope.com/       

About Chelsey Goodan

Chelsey Goodan creates psychological safety for everyone from teenage girls to CEOs. As a keynote speaker, Chelsey teaches communication strategies that make everyone feel seen, heard, understood, valued, and celebrated. With entertaining ease, Chelsey shares unexpected tools she learned from teenage girls that directly translate to the workplace. Chelsey customizes her talks for parents, students, and corporate audiences, while also giving speeches to high-profile nonprofits, supporting causes that promote gender justice. Her expertise is sought after by highly influential families, and she also donates time to girls in underserved communities. Empowerment workshops for teenage girls and adult coaching for adults and parents are some of her most useful tools. When it comes to teaching, Chelsey has taught her curriculum in a wide array of settings including colleges, online programs, summer camps, and Mastermind conferences. 

Chelsey Goodan Links & Socials

Chelsey Goodan’s UNDERESTIMATED: The Wisdom And Power Of Teenage Girls:

• Chelsey Goodan - Instagram

If you're a struggling teenage girl or you know one who is struggling, this podcast is for you! In this week's episode, author and speaker Chelsey Goodan joins Lauren Abrams to reveal: 

• The power of teenage girls that lies within

If you’re ready to: 

• Heal teenage girls

…then this episode is for you!