Raising The Bar. Real life will pummel you if you don’t raise the bar. You won’t stand a chance of reaching higher. Former Marine, Vietnam veteran, entrepreneur, and author of “Expectation Therapy” Art Costello from Austin, Texas shares real-life insights that will change your perception of adversity. Guaranteed to lift. Free, permanently archived download, compliments of X Fitness. Blessings & all good things. #peace Blessings & all good things. #peace.