On tonight's podcast Rosie is going to be discussing "frequency" and the benefits you can obtain by raising your frequency.

Frequency can be expressed in many ways. However, at its core it is an expression of energy. The brain is simply a tool that the non-local mind uses to interface with and experience physical reality.

Deep alpha wave states are frequently seen in and experienced by meditators. Alpha activity also heightens your imagination, visualization, memory, learning and concentration and is correlated with a decrease in stress and anxiety.

Clearly there are great benefits to be had by shifting your brainwaves into highly specific states.

The show will be hosted by Rosie and co-hosted in chat by Numa.

All Psychic Viewpoint podcasts are sponsored by Blended Herbal Treasures at www.bhtshop.com

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