The Simplists

Raising your self-esteem - how to go from 'not enough' to I AM ENOUGH

Listen Later

Self-esteem is one of my FAVOURITE topics.

Pretty much everyone I coach comes to me with a specific goal and behind that lack of perceived ability to reach for it is low self-esteem.

In this episode I share:

  • Some interesting research into self-esteem.
  • How a lack of self-esteem manifests in everyday life.
  • What higher self-esteem could mean for you - (spoiler - big things happen)
  • Practical tips to raise your esteem.
  • The one simple thing that always makes my self-esteem soar.

    • I could talk for hours on this topic.  It's so vital.

    I just LOVE to help people in a way that works, if you have a topic you would like me to do an episode on then please get in touch.

    Send me your thoughts!  Send me a voicemail on the Anchor app or message me on Facebook here or Instagram @mrsbridgethunt  Have a great week everyone.

    ...more
    View all episodesView all episodes
    Download on the App Store
    The SimplistsBy The Simplists