In episode 13 I talked about raising your vibe/energy to “match” the life you’re trying to create. We talked about using the emotional guidance scale and how it’s all about. Moving up “one notch” at a time. People often ask - how do I do that? How do I “make” myself feel better? What’s the action that needs to happen?

Gratitude is one of the absolute highest frequencies, so if you’re trying to call in more of what you desire..... get grateful- with no strings attached.