This week is a  follow up to last week's episode. We recorded this a couple months after Lindsay lost her sweet, 17-year old, kitty Soul mate. As we start this episode, Lindsay shares intimately about her grieving and healing process. 

This part of the conversation happened spontaneously and we let it flow as we both feel normalizing talking about grief is so important. 

Around the 17 minute mark, we shift gears, Lindsay shares a great personal story and we weave in more simple, accessible practices for raising your vibration.

Around 37:50 Lindsay mentions Mel Robbins. You probably know who she is! But just in case, the book she wrote is called, "The High 5 Habit". We love her!

And, finally, I want to share a quote from this episode that really touched me: 
"There is beauty all around us. And we can choose to receive it." -Lindsay Davis

We love you so much!  

Contact Luminous Human School

• Instagram @luminoushumanschool
• Email: [email protected]
• Lindsay Davis Instagram: @speaktruthteachlove
• Kristi Sandeno Instagram: @iambreathinglight

Thank you for listening! 💞