Today in memorial, Saraswati brings us through a tribute to Ram Dass celebrating the 50th anniversary of the release of his iconic book Be Here Now in 1971.

This video contains Ram Dass' teachings on holding presence, moving energy into balance using concentration (dharana) and breath (prana).

"Be Here Now, Ram Dass’s monumentally influential and seminal work, still stands as the highly readable centerpiece of Western articulation of Eastern philosophy, and how to live joyously a hundred percent of the time in the present, luminous or mundane. Be Here Now continues to be the instruction manual of choice for generations of spiritual seekers. Forty years later, it’s still part of the timeless present. Being here now is still being here now."
From RamDass.org

To learn more about Ram Dass, and his teachings go to ramdass.org

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