Jeremy Miller is an ultra runner, running coach, and content creator. He ran a 2:52 in the 2023 Boston Marathon and is host of the Jeremy Miller Podcast. In our conversation, we recap our weekend races, offer tips for new runners, how to get into ultra marathons, and much more.

(1:35) - Ram Party Race Recap

(13:20) - Learning Lessons From Ultras

(15:45) - Running a Race With a Friend

(18:00) - Time Commitment

(20:24) - Goals Hold You Accountable

(22:30) - Managing Your Time Wisely

(25:42) - Embracing Self-Responsibility

(27:50) - Q&A

(28:02) - Training For a Mountain Race Without Trails

(31:29) - How We Met

(35:09) - Preventing Foot Blisters

(36:32) - Advice For New Runners

(39:14) - Who Can Bench More

(39:27) - How To Transition From Marathons To Ultras

(41:19) - Sauna Benefits For Runners

(43:05) - Recovery Tips Between Races

(44:23) - 100K or 100 Mile Race Next?

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