Life Beats

Ramadan: A Challenge for Personal Transformation with Dr Saliha Afridi (07.09.2019)


Listen Later

Ramadan is the original 30 day challenge to reconnect with who we are and to discover the extraordinary things that we are capable of.
Sally is joined by Dr. Saliha Afridi, Clinical Psychologist and Managing Director of Lighthouse Arabia. They talk how to make the most of Ramadan, the power of intention to transform our experiences and create lasting change that will last well beyond the holy month. Plus she shares her five tips on cultivating generosity and altruism, and guess what? It all begins with giving to ourselves first.
Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com
************************
Follow us on Social.
www.facebook.com/pulse95radio
www.twitter.com/pulse95radio
www.instagram.com/pulse95radio
...more
View all episodesView all episodes
Download on the App Store

Life BeatsBy Pulse 95 Radio