Note: The quote Ustadha Ieasha mentions at 8:00 (“Allah says…”) is not a verse from the Qur’an, but a quote from the Israa’eeliyyaat, a narration from the people of the Book. It means that Allah (SWT) puts love and knowledge of Himself in the heart of His slave.

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In verse 183 of Surat al-Baqara, Allah says, “O believers! Fasting is prescribed for you—as it was for those before you—so perhaps you will become mindful of Allah.”  Every Ramadan is full of reminders that the purpose of fasting is to gain taqwa, meaning mindfulness of God, or God-consciousness. But how exactly does that work? What is the relationship between what our bodies physically consume and the states of our hearts? What should be mindful of throughout our fasts so we can achieve the goal Allah intends for us?

In this episode, Ustadha Ieasha Prime joins the show for a special presentation about how fasting protects and cleanses the heart, followed by a personal reflection by host Mohamad Zaoud.

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