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Ramadan Tip #11: When You've Got Fog On the Brain
One unfortunate side-effect of fasting is dehydration, especially if you're not getting the water you need (yes, specifically water. listen to Ramadan Tip #3 for more on that). And one unfortunate side-effect of being dehydrated is brain fog. In this episode, Theresa and Kaighla explore ways to combat brain fog, especially when having a foggy brain is your non-fasting default anyway.
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By The New Muslim's Field Guide Podcast
4.2
55 ratings
One unfortunate side-effect of fasting is dehydration, especially if you're not getting the water you need (yes, specifically water. listen to Ramadan Tip #3 for more on that). And one unfortunate side-effect of being dehydrated is brain fog. In this episode, Theresa and Kaighla explore ways to combat brain fog, especially when having a foggy brain is your non-fasting default anyway.