Good morning, good afternoon and good evening. In today's episode of Ramble Brain I talk about my battle with mental health. I share my stories of how I developed it throughout my life and talk more about the perspective of those who are going through issues with their mental health.

If you are some who is going through your own issues with mental health, do not be afraid to reach out:

Philippines: Website | https://doh.gov.ph/NCMH-Crisis-Hotline | 0966-351-4518

Rest of the World: https://blog.opencounseling.com/suicide-hotlines/

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Intro / Outro: ThisAWayThatAWay