Self-Discipline leads to reduction in stress which always good for mental health AND physical health.

Rambling Road Thoughts Ep. 127

Welcome to Rambling Gen X’er, a daily podcast (M-F) where I talk about whatever I want while I drive to work but it usually ends up being heavily influenced by my new study of stoicism.
Cover art photo provided by Derek Story on Unsplash: https://unsplash.com/@derekstory

Society & Culture

Welcome to Rambling Gen X’er, a daily podcast (M-F) where I talk about whatever I want while I drive to work but it usually ends up being heavily influenced by my new study of stoicism. Cover art photo provided by Derek Story on Unsplash: https://unsplash.com/@derekstory

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Rambling Road Thoughts Ep. 127

Rambling Road Thoughts Ep. 127