In this episode, Tonya shares her journey through the darkness of grief and what she learned about herself and her future, the path unfolds as she shares, vulnerably and imperfectly in a messy conversation about the process of grief, how it's same as trauma, how navigating it helped her find her arrow for the future. 

Grief is supposed to change us and for Tonya, it helped her close doors to the past and realize where her future is. 

Have a listen and feel free to reach out for comments. This conversation is a free flow of sharing, we hope it makes sense as Tonya shares why she was off so long and where she's focusing her energy and attention.