Navigating boundaries through self-honesty and staying grounded, Ramdev teaches listeners how to say no with an open heart.

This week on Healing at the Edge, RamDev discusses:

- The seven chakras throughout our development

- Feeling worthy of receiving the profound blessings in each moment

- The psychological perspective of boundaries: saying no lovingly

- Getting into the energetic body of boundaries

- The necessity of being centered & grounded in order to set boundaries

- Opening to God and others without being overwhelmed

- Leaving behind fear, guilt, and shame in order to accept love and keep the heart open

- Practicing self-honesty and mindfulness so that we can set strong boundaries

“It's pretty easy to say no with a closed heart. It's pretty easy to say yes with an open heart. But, can you say no with an open heart?" –RamDev

About RamDev Dale Borglum:

RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator’s Guidebook, Bantam Books and has taught meditation since 1974.

RamDev offers lectures and workshops on the topics of meditation, healing, spiritual support for those with life ­threatening illness, and on caregiving as spiritual practice. He has a doctorate degree from Stanford University. RamDev’s passion is the healing of our individual and collective fear of death so that we may be free.