Meagen and Crystal are on the road at the Polk County Ramp Tramp Festival.  Grab a glass of sweet tea and Sit a Spell as we talk about our heritage.

Meagen and Crystal are on the road at the Polk County Ramp Tramp Festival. Grab a glass of sweet tea and Sit a Spell as we talk about our heritage.

Ramp Tramp  Festival, Polk County TN

Sit a Spell is a podcast about slowing down, remembering who we are, and chatting about it. Folks used to ask you to come up on the porch and sit a spell. Today, we revive sitting a spell and chat about ways of our heritage and how we utilize those traditions and skills for the future.

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Ramp Tramp Festival, Polk County TN

Ramp Tramp Festival, Polk County TN