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What happens when the modern world makes you small?
In this two-hour conversation, Patrick returns to Random Heathen Ramblings to explore something both ancient and immediate: the healing power of the wild.
We talk about how addiction narrows a person’s world—how it shrinks vision, connection, and spirit—and how stepping onto a trail can begin widening it again. Missouri hills, quiet forests, long miles under open sky. The land doesn’t rush. It doesn’t judge. It doesn’t perform. It simply is. This isn’t romantic escapism. It’s about reality: about dirt under your boots, breath in your lungs, drumbeats in your chest, and the quiet reminder that you are part of something older and wider than your pain.
The wild is not a metaphor.
It is medicine.
Connect with Patrick on his different social platforms:
Facebook: https://www.facebook.com/groups/1167476304111737
Instagram: https://www.instagram.com/steggrhofr_0065/
TikTok: https://www.tiktok.com/@steggrholfr237
Check out this cool video of another hiker who discovered one of Patrick's primitive structures! https://www.tiktok.com/@angelatischner/video/7596007673967987998