Great power walking day while talking about the secret hidden codes swingers (couple swapping groups) use to meet each other. FYI…if you’re watching You Season 3 on Netflix there will be a very slight spoiler.

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My total steps this episode: 683

Goal number of steps: 728 (based on fitness experts)

Music by: Wataboi on Pixabay

As always, thanks for listening and power walking with me.