I'm in Florida for the week and wow is it hot and humid. Today's list is all about the best ingredients to add to smoothies. 
For news and more lists, follow me on Twitter: @PodcastLists or #RandomLists
As always, thanks for listening and power walking with me.
My total steps this episode: 500
Goal number of steps: 533 (based on fitness experts)

I'm in Florida for the week and wow is it hot and humid. Today's list is all about the best ingredients to add to smoothies. For news and more lists, follow me on Twitter: @PodcastLists or #RandomLists As always, thanks for listening and power walking with me. My total steps this episode: 500 Goal number of steps: 533 (based on fitness experts)

I'm in Florida for the week and wow is it hot and humid. Today's list is all about the best ingredients to add to smoothies.&nbsp;
For news and more lists, follow me on Twitter: @PodcastLists or #RandomLists
As always, thanks for listening and power walking with me.
My total steps this episode: 500
Goal number of steps: 533 (based on fitness experts)

Random Lists (Episode 57): Best Smoothie Proteins (Total Steps: 500)

A quick daily-ish podcast about any random topic (in list form) that I do while power walking. I also provide the steps I take for each episode as well as the goal number of steps (from fitness experts).

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Random Lists (Episode 57): Best Smoothie Proteins (Total Steps: 500)

Random Lists (Episode 57): Best Smoothie Proteins (Total Steps: 500)