Monday is National Crush a Can Day. What is it? And what are the crushing can world records? I answer it all while power walking.
For news and more lists, follow me on Twitter: @PodcastLists or #RandomLists
My total steps this episode: 514
Goal number of steps: 548 (based on fitness experts)
As always, thanks for listening and power walking with me.

Monday is National Crush a Can Day. What is it? And what are the crushing can world records? I answer it all while power walking. For news and more lists, follow me on Twitter: @PodcastLists or #RandomLists My total steps this episode: 514 Goal number of steps: 548 (based on fitness experts) As always, thanks for listening and power walking with me.

Random Lists (Episode 88): National Crush a Can Day (Total Steps: 514)

A quick daily-ish podcast about any random topic (in list form) that I do while power walking. I also provide the steps I take for each episode as well as the goal number of steps (from fitness experts).

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Random Lists (Episode 88): National Crush a Can Day (Total Steps: 514)

Random Lists (Episode 88): National Crush a Can Day (Total Steps: 514)