hi friends! at this point it's not really that surprising that I've been MIA since the start of the year, however I haven't always been completely honest with you guys as to why - today I'm aiming to change that.

I hope you enjoy this week's episode and find it if anything entertaining and maybe, just a little useful. can't wait to see you soon. xoxo, tiff <3

hi friends! this year was filled with lots of crazy “canon” events, a humongous amount of life lessons and just general shenanigans. today let’s take a walk through my year while i share with each and every single one of you, the most important lesson i’ve learned this year and, just as a little bonus let us take a look at my new year’s resolutions. hoping they’ll inspire you to make some of your own.

thank you so much for your amazing support this year, our wrapped showcased your love for this show and I couldn’t be more grateful for you guy’s support - i hope you had a wonderful year and i know you’ll have one coming right up.

see you next year guys :D

sincerely, me

- p.d. don't forget to follow us here and on social media @/tiffspod and @/tiffshq (on twitter)

hi bffs! today I'm putting on my fangirl pants and finally acknowledging with the world my match in the rain - Alec Benjamin.

I've been a fan of his for quite sometime by now and constantly find myself blasting his music through my phone's speakers. I strongly believe he's extremely underrated yet insanely talented, a different kind of beautiful and that's a hill I will die on.

- so come with me as I go through my 12 notes, reflect on the importance his music has for me and how there's gotta (and there is) be a reason for me to love his music.

- props to whoever (perhaps Alec himself [wishful thinking]) notices all the little song titles I've sprinkled throughout this description - I loved recording this episode and had so much fun with it. thank you listening :D

- don't forget to follow us here and on social media @/tiffspod and @/tiffshq (on twitter) - oh! and share with your favorite alec fangirl bestie out there

welcome back peeps! this week we're unpacking "behaviorism", a school of thought in the magical world of psychology. as some of you may know, I'm a mayor in psychology, so when my teacher allowed me to do my final project as a podcast episode that included everything we saw in class you know I had to say "YES!"

hope you enjoy this very PG episode and this deep dive in to behaviorism, see you next week for yet another random talk...

- heads up! this episode is not PG at all and might be deleted soon. proceed with caution. /srs

hi friends! this week we're changing things up a bit and instead of just being me and my thoughts. so grab yourself a fun drink and get ready because this one is one hell of a mess.

welcome back everyone! this week we're discussing a fun but slightly controversial topic... forbidden crushes. also we're being joined at random intervals with my best friend who you'll get to hear more of next week! this advice session is meant to be taken lightly but I mean, if the crown fits, wear it.

also, I'd like to extend all my love and support to my LGBT family in the US, I know times are hard right now but we can get through it :)

hiya! I'm back, again. in this episode, we're exploring and in a very demure fashion, discussing what's been of my life these past couple of months with the addition of a fresh new perspective on life and the memories we create along side it. apologies for taking so long in coming out with an episode, Spotify made some nightmare fuel UI changes that affected how we record, edit and upload but we're back, full throttle style.

oh and one last thing... go vote! Election Day is right around the corner and your voice needs to be heard, now more than ever.

ever thought about what goes in my head at random times, at random days? well if you have, then boy do I have a special one for you! In this week's episode we're spilling tea all over the place, no topic, no structured idea, just pure unadulterated randomness.

check us out @tiffspod on Instagram and Twitter (or "X")

xoxo, tiff <3