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Randy Hetrick is a fierce competitor. He’s driven to perform at the highest level — in whatever he does. After college, he entered the Navy and joined SEAL Team One, where he had a 14-year career, ending as a Lieutenant Commander, leading a squadron at the SEAL special missions unit. On a mission in Southeast Asia, Randy took his old Jiu-jitsu belt, anchored to a backdrop, and started what we now refer to as "Suspension Training".
By Paul Rabil4.9
12161,216 ratings
Randy Hetrick is a fierce competitor. He’s driven to perform at the highest level — in whatever he does. After college, he entered the Navy and joined SEAL Team One, where he had a 14-year career, ending as a Lieutenant Commander, leading a squadron at the SEAL special missions unit. On a mission in Southeast Asia, Randy took his old Jiu-jitsu belt, anchored to a backdrop, and started what we now refer to as "Suspension Training".

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