It’s time to go the “F” to sleep with Intervention Fundamentals. Our guests Randy Keech and Zach Benkovitz specialize in coming into the home to help families struggling with the bedtime routine, potty training, communication, and food interventions with high intensity outcome-based training. (For this episode we only focus on sleep but please visit interventionfundamentals.com for more resources). We learn how our own anxieties as parents can amplify bedtime issues, how to use a behaviorism approach to get kids into a routine they’ll enjoy, and how to say goodbye to the bedtime negotiations.