In this welcome-back-to-the-young-and-beautiful-you aka comeback episode, I have my young and beautiful friend, Rania. We talk about her mental health struggles and how she decided to identify them so she can seek help to solve them.

TW: suicide, self-harm.

And sorry na agad if I wasn’t able to handle this conversation the correct way. I am learning. Kaya thank you so much talaga, Rania, for volunteering to share your healing journey. Hopefully, hindi lang ako ang may napulot na pa-quotes, sana marami rin ‘tong ma-touch at ma-move to work on their mental health.

Mental health is health; health is wealth!