What works for me, just might work for you. I've been processing my sexual trauma in a whole new way since I started my podcast journey. In this episode, I'll tell you how you can be your own best friend, learn to love people again, find truth, and trust that the universe has got your back. 

These are some of the things that I've learned since season 1 that have changed my life. I'm fighting the big bad wolves by telling my story. I hope that you will be inspired to start your soul search by revisiting your story and maybe even sharing it with someone you feel comfortable with, or you can go my route and share it with the whole world! 

Articles and Resources from Season 1

Self-Care Tips for Mind Body and Soul