We hosted Raphael Bender from Breathe Education to talk about:

• How to teach movement and the value of external cues.

• The best ways to set-up clients for success with motor learning.

• Spinal flexion in a deadlift.

• Hypermobility - what we know from research.

• Thinking critically and staying up-to-date with evidence.

Find Raphael at breathe.edu.au.

Links to what we discussed in the podcast:

• Lewthwaite and Wulf interview: breathe.edu.au/teach-movement-skills-gabriele-wulf-rebecca-lewthwaite

• Hypermobility review: breathe.edu.au/safe-lock-joints-hypermobility-research-review

• Flexion review: breathe.edu.au/flexion-dangerous-perhaps-not-according-science