In support of mental health awareness week join Poppy on a guided 'I AM' meditation, tap along with Poppy as she helps you accept yourself as you are. Start tapping on your collarbone and move to the points that feel right for you as you discover that you are enough. The tapping points are the collarbone, third eye, side of the eye, nose, and chin. Please do get in touch via the links below and let us know what comes up for you. In this episode Poppy guides you through:Giving y...