Raquel Avilez is a Certified Ayurvedic Wellness Counselor.  Her wise perspectives of these ancient practices, and sister science of yoga, give way to more intentional living.  She sheds light on how we are all connected and to honor relationships with things such as: our bodies, food, nature, the collective, and spirituality. If you'd like to know your specific body constitution, please visit: Dosha Quiz | Discover Your Ayurvedic Body Type | Banyan Botanicals to find your dosha before tuning in. To book a private Ayurveda session, visit @raviles01 on Instagram for more info.