The Reticular Activating System is like the brain’s personal assistant...... how to train it and to use it to your advantage! Much Love,Abbiex <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2384394/open_sms">Send a text</a><a rel="payment" href="https://www.buymeacoffee.com/ritualswithabbieryan">Support the show</a>Catch me weekly! x

The Reticular Activating System is like the brain’s personal assistant...... how to train it and to use it to your advantage! Much Love, Abbie x Send a text Support the show Catch me weekly! x

The Reticular Activating System is like the brain’s personal assistant...... how to train it and to use it to your advantage! Much Love,Abbiex <a href="https://www.buzzsprout.com/twilio/text_messages/2384394/open_sms" rel="noopener noreferrer">Send a text</a><a href="https://www.buymeacoffee.com/ritualswithabbieryan" rel="noopener noreferrer">Support the show</a>Catch me weekly! x

R.A.S...... Seek and you shall find baby!

Join me and my "audio" journal entries.&nbsp; Listen in as I navigate through life, experiencing the good - the bad - the ugly - and everything in between.&nbsp; Sharing nuggets of wisdom and life-hack snippets as I learn and as I grow. Not a life coach - not a celebrity with celebrity friends. Just a Welsh girl - hustling alone in the Middle East.&nbsp; Expect doses of personal development - entrepreneurship - manifestations - positivity - dating dramas - spirituality - synchronicities - book wisdom - daily rituals ...... and plenty of other madness that crosses my path.&nbsp; Love Abbie x

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Join me and my "audio" journal entries.  Listen in as I navigate through life, experiencing the good - the bad - the ugly - and everything in between.  Sharing nuggets of wisdom and life-hack snippets as I learn and as I grow. Not a life coach - not a celebrity with celebrity friends. Just a Welsh girl - hustling alone in the Middle East.  Expect doses of personal development - entrepreneurship - manifestations - positivity - dating dramas - spirituality - synchronicities - book wisdom - daily rituals ...... and plenty of other madness that crosses my path.  Love Abbie x

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R.A.S...... Seek and you shall find baby!

R.A.S...... Seek and you shall find baby!