<p>Tara Dower didn’t just hike Vermont’s Long Trail. A whole lot of grit and a little bit of suffering got her through to shatter the supported speed record.</p>

Tara Dower didn’t just hike Vermont’s Long Trail. A whole lot of grit and a little bit of suffering got her through to shatter the supported speed record.

RAVE OR RANT 14: Tara Dower's Speed Record on the Long Trail

Unleash your adventurous spirit with Outside She Goes, the podcast celebrating trailblazing women the great outdoors. From record-breaking athletes to fearless explorers, we share untamed stories of grit, empowerment, resilience and triumph.

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RAVE OR RANT 14: Tara Dower's Speed Record on the Long Trail

RAVE OR RANT 14: Tara Dower's Speed Record on the Long Trail