Outside She Goes

Rave or Rant 17: Accomplishing an Ironman Championship at 80?!


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That's right. Natalie Grabow did that. On October 16, 2025 she became the oldest woman ever to finish the Ironman World Championship in Kona, Hawaii. This story radiates possibility and should inspire us all to continue to push boundaries.


Sources:

https://www.npr.org/2025/10/16/nx-s1-5575128/ironman-oldest-female-finisher-natalie-grabow

https://www.nytimes.com/athletic/6723502/2025/10/17/natalie-grabow-ironman-world-championship-race-80-years-old/

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Outside She GoesBy Carly Imbrogno and Bryce Zicarelli