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Today you’re listening to a conversation with Chris Fox, Movement Educator.
We cover a range of topics surrounding Movement as Medicine including
Movement optimism
Neuro - Muscular Fear Response
Teaching styles
Performance versus inner curiosity
and
Ideas that your body can’t contain
Chris has a deep background in
Yoga, Mobility & Flexibility
And mainly teaches his playful classes from The Yoga Barn in Ubud, Bali, Indonesia.
You can find him on Instsgram @thisischrisfox > https://www.instagram.com/thisischrisfox/ Or Google “The Fox Method” for more information > https://foxmethod.teachable.com/
Before you listen in on our delightful conversation, take a moment to feel your feet on the ground, turn on your ears and be present to your whole body, so that you can take in this audio transmission.
Thank you for listening to another episode of Raven Radio
For other recordings and more information visit www.alexwhite.com.au and if you’re planning a nature-based retreat visit Ravensnest.space
Please share, comment and suggest other topics… and most importantly take a minute before moving on to integrate a small change into your life from what you’ve heard here today.
By Alex “Raven” WhiteToday you’re listening to a conversation with Chris Fox, Movement Educator.
We cover a range of topics surrounding Movement as Medicine including
Movement optimism
Neuro - Muscular Fear Response
Teaching styles
Performance versus inner curiosity
and
Ideas that your body can’t contain
Chris has a deep background in
Yoga, Mobility & Flexibility
And mainly teaches his playful classes from The Yoga Barn in Ubud, Bali, Indonesia.
You can find him on Instsgram @thisischrisfox > https://www.instagram.com/thisischrisfox/ Or Google “The Fox Method” for more information > https://foxmethod.teachable.com/
Before you listen in on our delightful conversation, take a moment to feel your feet on the ground, turn on your ears and be present to your whole body, so that you can take in this audio transmission.
Thank you for listening to another episode of Raven Radio
For other recordings and more information visit www.alexwhite.com.au and if you’re planning a nature-based retreat visit Ravensnest.space
Please share, comment and suggest other topics… and most importantly take a minute before moving on to integrate a small change into your life from what you’ve heard here today.