In this episode of The Flock Rundown, we break down everything from Wednesday's Ravens practice. Kyle Hamilton and Ronnie Stanley are back on the field, but several key players — including Lamar Jackson — remain sidelined. We also discuss what new signings C.J. Gardner-Johnson and Alohi Gilman can bring to this struggling defense. Plus, we reflect on our favorite Odafe Oweh moments as he heads to the Chargers, hear from John Harbaugh on potential trade deadline moves, and get Malaki Starks' mature take on the defense's early-season struggles.