RAW Barbell Club : Training Strength & Other Things

We got more elite athletes than you can poke a stick at on this Poddy!! RAW BARBELL CLUB PODCAST episode 6 drops later today. Our Guest this week is the one and only- easily the strongest Athlete to come from Down under- New Zealand’s very own- Colm Woulfe!! @thewolfmancolmwoulfe

Pro Strongman, strength coach, 2x World’s Strongest Man competitor, Arnold Strongman pro and my friend. This was an awesome chat. Hit the link in bio and get around it guys!!

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

Colm Woulfe : https://instagram.com/thewolfmancolmwoulfe/
Luke Reynolds : https://instagram.com/luke_bluemountain_reynolds/
Ash Jones : https://instagram.com/ashjones_nss/
Andy Rajeevan : https://instagram.com/trainwithandy/

The post Ep. 6 | Raw Barbell Podcast 2.0 w/ Colm Woulfe appeared first on RAW Barbell Club.

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

Alana Curnow : https://instagram.com/lana_lady_lifter/
Luke Reynolds : https://instagram.com/luke_bluemountain_reynolds/
Ash Jones : https://instagram.com/ashjones_nss/
Andy Rajeevan : https://instagram.com/trainwithandy/

The post Ep. 5 | Raw Barbell Podcast 2.0 w/ Alana Curnow appeared first on RAW Barbell Club.

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

Jordan ‘Biggie’ Steffens : https://instagram.com/jordan_biggie/
Deborah Lovely Acason : https://instagram.com/deblovelyacason/
Luke Reynolds : https://instagram.com/luke_bluemountain_reynolds/
Ash Jones : https://instagram.com/ashjones_nss/
Andy Rajeevan : https://instagram.com/trainwithandy/

The post Ep. 4 | Raw Barbell Podcast 2.0 w/ Deborah Lovely Acason & Jordan ‘Biggie’ Steffens appeared first on RAW Barbell Club.

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

You can follow Andy on Instagram : @trainwithandy

You can follow Luke Reynolds on Instagram : @Luke Reynolds

You can follow Ash Jones on Instagram : @Ash Jones

You can follow Jordan “Biggie” Reynolds on Instagram : @Jordan Biggie

The post Ep. 3 | Raw Barbell Podcast 2.0 w/ Jordan ‘Biggie’ Steffens appeared first on RAW Barbell Club.

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

You can follow Andy on Instagram : @trainwithandy

You can follow Luke Reynolds on Instagram : @Luke Reynolds

You can follow Ash Jones on Instagram : @Ash Jones

You can follow Cam Taylor on Instagram : @Cam Taylor

The post Ep. 2 | Raw Barbell Podcast 2.0 w/ Cam Taylor appeared first on RAW Barbell Club.

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

You can follow Andy on Instagram : @trainwithandy

You can follow Luke Reynolds on Instagram : @Luke Reynolds

You can follow Ash Jones on Instagram : @Ash Jones

You can follow Jordan “Biggie” Reynolds on Instagram : @Jordan Biggie

The post Ep. 1 | Raw Barbell Podcast 2.0 w/ Jordan “Biggie” Steffens appeared first on RAW Barbell Club.

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

You can follow Andy on Instagram : @trainwithandy

You can follow Troy Smith on Instagram : @Troy Smith

You can follow Jacob Hodson on Instagram : @JacobHodson

You can follow New Strength on Instagram : @NewstrengthHQ

Share to Facebook

Tweet to @rawbarbellclub

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The post Getting New Strength with Troy Smith & Jacob Hodson – Podcast Episode 97 appeared first on RAW Barbell Club.

If you are going to talk about strength eventually you need to talk about drugs. We know they exist in sport, on Instagram and just about everywhere in between. I’m not some diehard zealot when it comes to PED’s but I also hate to see what I consider cheating. In this short segment Ash and Andy discuss the morality of drugs in strength.. Have a question, Disagree or just want to voice your opinion? Please leave it below.

If you find this helpful please consider sharing it 🙂

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

You can follow Andy on Instagram : @trainwithandy

You can follow Ash on Instagram : @nextstepstrength

Tweet to @rawbarbellclub

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The post Morality Of PED’s – Podcast Mini Episode appeared first on RAW Barbell Club.

For pretty much all sports speed is key. So why then would we ever dial thing back or slow things down? If force is a function of mass and acceleration wouldn’t slower concentric and eccentric movements hinder rather than help?

On todays #coachescorner Ash and Andy discuss when you would implement tempo training into your own programs. Why you might do so and when may be inappropriate.

Have a question, Disagree or just want to voice your opinion? Please leave it below.

If you find this helpful please consider sharing it 🙂

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

You can follow Andy on Instagram : @trainwithandy

You can follow Ash on Instagram : @nextstepstrength

Share to Facebook

Tweet to @rawbarbellclub

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The post A Time For Tempo : Coaches Corner appeared first on RAW Barbell Club.

Though frustrating, It’s understandable that from time athletes get hurt. Whether it’s and acute injury, a little niggle or something that has been brewing for a while. What is important is that we take the necessary steps to plan around the issue.

Are we modifying the training plan accordingly to maximise progress during a somewhat tumultuous time?

Hope you find this episode helpful. If it is consider sharing it with your friends and family.

Thanks for watching.

Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

Watch On Youtube

You can follow Andy on Instagram : @trainwithandy

You can follow Ash on Instagram : @nextstepstrength

Share to Facebook

Tweet to @rawbarbellclub

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The post Modifying Your Training For Injury : Coaches Corner appeared first on RAW Barbell Club.