<p>Everyone has more than likely heard about meditation but how many of us actually do it?  What are the benefits of meditation?  There is scientific evidence that meditation will benefit you health wise so why aren't many of us doing it?  In this episode we go over the top 10 reasons on how meditation can benefit YOU!</p>

Everyone has more than likely heard about meditation but how many of us actually do it? What are the benefits of meditation? There is scientific evidence that meditation will benefit you health wise so why aren't many of us doing it? In this episode we go over the top 10 reasons on how meditation can benefit YOU!

<p>Everyone has more than likely heard about meditation but how many of us actually do it? &nbsp;What are the benefits of meditation? &nbsp;There is scientific evidence that meditation will benefit you health wise so why aren't many of us doing it? &nbsp;In this episode we go over the top 10 reasons on how meditation can benefit YOU!</p>

RAW E.M.O.T.I.O.N. feat Nikki Brooks, Meditation Coach- MEDITATION

No subject is off topic here as E.M.O.T.I.O.N. (Energy Manifesting Outcomes That Impact Our Nature) will be the consistent theme. It affects everything we do in life. Career, relationships, health. How can we get better? Do better? How are emotions helping or hindering us? And how can we grow from a place of equanimity? We are all here to converse and learn from each other. All that and more!

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RAW E.M.O.T.I.O.N. feat Nikki Brooks, Meditation Coach- MEDITATION

RAW E.M.O.T.I.O.N. feat Nikki Brooks, Meditation Coach- MEDITATION