Can leaving your food uncooked really give you health and vitality? Today we dive into the raw food diet and the benefits...and potential serious consequences...of eating a diet devoid of any processing or cooking. 

Visit rdsvsbs.com and check out the blog page for all of the links to research cited.

*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

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