Sit + Heal

Raw + Real


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In this episode, Medina Colaku & Meghan Yahrling reflect on 2020 by going through each month and make meaning of their experiences. Before we move forward with our 2021 intentions, we explore and share about our survival in 2020. This episode includes vulnerable topics like social justice reform, mental health + suicide, and depression. 

Follow along with us on Instagram https://www.instagram.com/sitandheal/

Connect with Medina  https://www.instagram.com/healwithmedina/

Connect with Meghan https://www.instagram.com/sitwithmeghan/


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Sit + HealBy Sit + Heal

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4.6

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