<p>There are things I need to say, and have needed to say, out loud and share with you. If you get something from this episode, or any SIA episodes, please share with friends, family and community.</p>

There are things I need to say, and have needed to say, out loud and share with you. If you get something from this episode, or any SIA episodes, please share with friends, family and community.

Raw, Real & Personal with Me

Sparks In Action is a podcast with a dual mission: Through engaging and in-depth conversations with experts in fields such as psychology, politics, health and mental health we will introduce you to inspiring people who are driving positive, impactful changes in our society.  Our "Toolkit Episodes"    equip listeners with actionable, science-based strategies designed to  enhance physical, mental and social well-being.  Add Sparks In Action to your listening life and gain inspiration, knowledge and faith in humanity.

Society & Culture

Sparks In Action is a podcast with a dual mission: Through engaging and in-depth conversations with experts in fields such as psychology, politics, health and mental health we will introduce you to inspiring people who are driving positive, impactful changes in our society. Our "Toolkit Episodes" equip listeners with actionable, science-based strategies designed to enhance physical, mental and social well-being. Add Sparks In Action to your listening life and gain inspiration, knowledge and faith in humanity.

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Raw, Real & Personal with Me

Raw, Real & Personal with Me