Self-care is about tuning into your body and fulfilling ALL of your needs. Not just mentally, physically, and emotionally, but sexually as well. The surrounding stigma makes this subject "taboo," leading women to be embarrassed to talk about it and scared to explore their own bodies. Masturbating is the best way to build a strong sexual relationship with yourself, and it improves your health, builds self-confidence, and it FEELS good!!Dr. Shelly Persad is a female sexual empowerment coac...