Come join me and THE Coach Mike as we navigate the reasons why. black men dont volunteer in the community. We go heavy into out lived experiences and you do NOT not want to miss this episode! Coach Mike has nonprofit as well so he can speak to the topic pretty well.

On this episode you'll get to be up close and personal with Coach! He answers questions you never get to hear him answer. He's interviewed by the one and only Katerina Upshaw. You dont wanna mss this hilarious epidote with these two together. Listen and enjoy!

We complete this amazing conversation with amazing perspective. The one thing that stood out the most was that everybody were willing t0 hear the other man out. We discuss things like rights of passage and deeper levels of transparency.. Thanks again to all the great men that took the time to come to my podcast. Listen and enjoy!

I brought together 5 powerful men for this episode. I wanted to show that we as black men are not a monolith. We are a multifaceted group that will not be bound to different aspects of our identities. I brought a guest co-host on for this one. Big bruh Ivan Upshaw really helped to navigate this conversation. The guests for this one is podcast host Dee Smith, small business owner Terez Wilson, Pastor Fred Smith, Barber Micheal Hunt, and entrepreneur Tony George. listen and enjoy!

Come back for the second half of may most popular episode yet! I have been blown away by the response I've got on this episode. It goes to show that love and genuine authenticity truly connects to the hearts of people. Come listen as these two mothers tackle religious beliefs, advocacy, and loving out loud.

I sit down with two incredible mothers to discuss this very important topic. There are so many Queer young men and women who struggle to navigate the complexities of being queer and coming out to their parents. Katerina and Kenyatta have a candid conversation around love, acceptance, and advocacy. If you are a man or woman who really want to hear in-depth convo on the topic, you are in the right place.

this truly was a therapeutic conversation that I didn't know I needed to have. I sit down again with my brothers as we navigate growing up being a black male singing in the choir. You dont want to miss this second half where we dig deeper into our stories. Listen and enjoy!

Welcome back family! This series is dedicated to all the men who grew up singing in the church choir. All of the men who had to navigate growing in his faith and figuring out his identity through singing in the church choir. On this episode I invited a few friends to sit down to discuss their lived experiences around growing up being a black man learning faith and sexuality all at the same time. Shout out to my brothers Kenny Johnson, Sherman Hamilton, Larry Bernard, and Dennis Clayton for having this conversation with me. Come listen and heal with us.

I wanted t0 round the Podcast out for the first season in a special way. I sit down again with THE Kelli Harris. Her remarkable perspective on the topic is really groundbreaking and life changing. I employ you to watch this episode if you really want to begin doing self awareness and life work. Kelli walk us thru talking accountability and owning our parts own the matter with grace. Watch and enjoy.

I wanted to get a clinical perspective of the topic of church hurt. I invited Therapist Kelli Harris on for a deeper perspective of the conversation. We delve into it from a therapeutic lens and see the internal effects of dealing with this over a period of time. Future Dr. Harris breaks it down in a real way. Listen and enjoy!