Ray Griffiths obtained his Masters in Personalised Nutrition from Middlesex University where his work focused on the role that mitochondria play in Parkinson’s disease. Ray is author of the reference text; Mitochondria in Health and Disease: Personalized Nutrition for Healthcare Practitioners. As a Registered Nutritionist and Lecturer, Ray has been researching and practicing nutrition for over 20 years and lecturing for over 10 years. In this revealing and insightful interview, we bring to life the dynamic world of the mitochondria, explore their relevance to our health, and discus the role of nutrition and lifestyle medicine in improving mitochondrial function.

Further reading:  

Griffiths, R. Mitochondria in Health and Disease: Personalized Nutrition for Healthcare Practitioners (Personalized Nutrition and Lifestyle Medicine for Healthcare Practitioners). Singing Dragon. 2018.