This week, Ray Longo and Steve Maraboli welcome Tony "Fight Shape" Ricci for another dynamic hour of entertaining conversation about MMA, mindset, pop-culture, and everything in-between. Don't miss Ray Longo's thoughts on how to stop the "tainted supplement" issues and Tony Ricci hits home with his knowledge about weight-cutting, peak performance, and more. GREAT show as always! And of course, Ray, Steve, and Tony also answer listener questions.

The show keeps growing! Thanks for listening and sharing!

Listeners can send questions through:

www.mmaandbeyond.com

or through social media:

Twitter and Instagram:

@ raylongomma

@ stevemaraboli

@ FightShape_Ricci