In this week's episode we talk about everything from being a professional dancer, training for the Olympics, and how plungers can help you with your tight IT band! You are in for a treat, and guaranteed laughs!

Raymond is from the Tampa Bay area in Florida. He is a Dancer, Singer, and Actor. Formally trained at New World School of the Arts in Miami, and the Ailey School in New York City. After the completion of the Fellowship program at the Ailey School, he performed in the Broadway production of 'The Wiz' at New York City Center. Later, he was in the ensemble with the Radio City Rockettes in the Christmas Spectacular for four seasons. Most recently, he performed with Norwegian Cruise Line Holdings aboard the Oceania Riviera.

Raymond: IG- @Raymond.lamar

IG: @theartofbodylanguage

Email: [email protected]