The Perrys are sitting down with Raymond L. Webber to discuss his life, his time in the NFL, and the challenges he has faced with mental health.

In our fourth session, Raymond tells us about the healing power of water, how he created a safe space for men, and being an example for the young men in his community.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.