In this episode I speak with Mary Connolly, who is a certified running coach, speaker, and consultant. We discuss how to raise money for causes you believe in through fund raising and charity, and how running is a great way to support the organizations you care about.

Mary has a great runner origin story and shares her story how she got into running and what she learned along the way.

All this and more coming up on today's show. Resources mentioned on the show: runbuzz.com thecausecoach.net