Show Notes: Laura Peifer is a mother, holistic health coach, and RRCA running coach. She loves helping other moms and athletes meet their health and fitness goals, especially overcoming sugar cravings, finding the best foods for their individual body type, and practicing self-compassion. Laura blogs about her personal stories, holistic health tips, and running journey […]

The post RB18: Running While Pregnant, Holistic Health, And Running Tips With Coach Laura Peifer appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.