Show Notes: In this episode I speak with author and runner, Dana Ayers. Her book, Confessions Of An Unlikely Runner: A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated is an encouraging and often hilarious journey of running for those of us who are mid or back of the pack runners, […] The post <a rel="nofollow" href= "https://www.runbuzz.com/dana-ayers-confessions-of-an-unlikely-runner-interview/"> RB57: Dana Ayers – Confessions Of An Unlikely Runner</a> appeared first on <a rel="nofollow" href="https://www.runbuzz.com">RunBuzz Running - Online Run Coaching And Whole-Body Fitness</a>.

Show Notes: In this episode I speak with author and runner, Dana Ayers. Her book, Confessions Of An Unlikely Runner: A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated is an encouraging and often hilarious journey of running for those of us who are mid or back of the pack runners, […] The post RB57: Dana Ayers – Confessions Of An Unlikely Runner appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Show Notes: In this episode I speak with author and runner, Dana Ayers. Her book, Confessions Of An Unlikely Runner: A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated&nbsp;is an encouraging and often hilarious journey of running for those of us who are mid or back of the pack runners, […] The post <a href="https://www.runbuzz.com/dana-ayers-confessions-of-an-unlikely-runner-interview/" rel="noopener noreferrer"> RB57: Dana Ayers – Confessions Of An Unlikely Runner</a> appeared first on <a href="https://www.runbuzz.com" rel="noopener noreferrer">RunBuzz Running - Online Run Coaching And Whole-Body Fitness</a>.

RB57: Dana Ayers – Confessions Of An Unlikely Runner

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. 

The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. 

Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.

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A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.

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RB57: Dana Ayers – Confessions Of An Unlikely Runner

RB57: Dana Ayers – Confessions Of An Unlikely Runner

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