Show Notes: Today’s guest is Blayne Smith, a West Point graduate,  US Army veteran, and executive director at Team Red, White and Blue. Team Red White and Blue is a a national organization with the mission of helping veterans and local communities connect and help each other through physical fitness activities, including running, Crossfit, and […] The post <a rel="nofollow" href= "https://www.runbuzz.com/blayne-smith-team-red-white-and-blue/">RB6: An Interview With Blayne Smith – Team Red, White and Blue</a> appeared first on <a rel="nofollow" href= "https://www.runbuzz.com">RunBuzz Running - Online Run Coaching And Whole-Body Fitness</a>.

Show Notes: Today’s guest is Blayne Smith, a West Point graduate, US Army veteran, and executive director at Team Red, White and Blue. Team Red White and Blue is a a national organization with the mission of helping veterans and local communities connect and help each other through physical fitness activities, including running, Crossfit, and […] The post RB6: An Interview With Blayne Smith – Team Red, White and Blue appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Show Notes: Today’s guest is Blayne Smith, a West Point graduate,&nbsp; US Army veteran, and executive director at Team Red, White and Blue. Team Red White and Blue is a a national organization with the mission of helping veterans and local communities connect and help each other through physical fitness activities, including running, Crossfit, and […] The post <a href="https://www.runbuzz.com/blayne-smith-team-red-white-and-blue/" rel="noopener noreferrer">RB6: An Interview With Blayne Smith – Team Red, White and Blue</a> appeared first on <a href="https://www.runbuzz.com" rel="noopener noreferrer">RunBuzz Running - Online Run Coaching And Whole-Body Fitness</a>.

RB6: An Interview With Blayne Smith – Team Red, White and Blue

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. 

The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. 

Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.

Sports

Health & Fitness

Fitness

Running

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.

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RB6: An Interview With Blayne Smith – Team Red, White and Blue

RB6: An Interview With Blayne Smith – Team Red, White and Blue

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