SZN 6 of the Resilient Black Women Podcast is HERE! 

We’re back and better — and welcoming our amazing co-host Deneshia back to the mic! 

This season, we’re diving deep into the issues impacting Black women — from the weight of survival mode to the truth about depression in our communities. According to the research , Black women are disproportionately affected by mental health challenges — and we’re here to talk about it.

We’re redefining resilience. Not as pushing through at all costs, but as healing, resting, and reclaiming our wholeness. 

You are NOT alone. 

This episode is your reminder that it’s okay to step out of fight or flight and step into recovery.

 Bio-psycho-social overhaul? Yes. It’s overdue.

So press play. This one is for YOU.

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