In this final episode of season one, host R.C. Winters of 'The Cultured Therapist' reveals a deeply personal healing journey. Starting with an aversion to counselors, R.C. shares trauma experiences that shaped the course of his life and career. Through exploring various self-help techniques and eventually embracing talk therapy, R.C. found a path to wellness and helping others. The episode explores the discovery of holistic therapies, including EMDR and sound healing, which transformed his approach to mental health care. With plans for a new center called Paths to Restoration, R.C. aims to integrate these life-changing practices into a comprehensive healing experience for others.

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